Biography:

Anjali, a Santa Fe, New Mexico native, ventured to New York City to pursue her dream of becoming a professional dancer. Under the tutelage of esteemed mentors Ray Kurshals and Kevin Bowen, she honed her skills and developed an unyielding passion for Pilates and the art of movement. However, fate had a different plan in store for Anjali when she underwent knee surgery, which temporarily halted her dancing aspirations. It was during this challenging time that she discovered the transformative power of pilates. The method not only aided in her recovery but also ignited a deep-rooted belief that pilates could benefit anyone, regardless of their fitness level or background. Anjali's unwavering passion for pilates extends beyond the physical aspects. She firmly believes in its healing potential, striving to empower individuals to develop a strong, stable, and healthy lifestyle. With a challenging, full body workout each class, her ultimate goal is to empower others to live healthy, balanced lives through pilates.

What to expect from a class with Anjali:

Experience a transformative pilates class with Anjali that offers a unique blend of contemporary and classical movements. With clear and precise cueing, Anjali guides you through a full-body workout, emphasizing proper form and alignment. Beginning with a short breathing exercise and warm-up and concluding with a relaxing stretching sequence, each class is designed to leave you feeling stronger, more stable, and beautifully stretched. Her focus on alignment and meticulous attention to detail ensures that each exercise is executed with precision and purpose. Despite her emphasis on correct form, Anjali remains adaptable and empathetic to the unique needs and injuries of her clients. She tailors her approach to suit individual circumstances, creating a safe and inclusive environment where everyone can thrive. Anjali's hands-on approach includes providing personalized physical corrections, ensuring you get the most out of every exercise. Elevate your fitness journey and join Anjali's class for a dynamic and rewarding experience.