Pilates Instructor
Pilates Instructor
Kips Bay, New York City
MOVE. SIP. CONNECT.
A space where wellness and community meet.
Our Story
Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips Bay, New York City. Our mission is to guide you on a holistic journey of physical and mental well-being.
Our name reflects our love for dogs, movement, and mindful living. Inspired by the joy, loyalty, and boundless energy of dogs, we created a space where wellness and community come together.
"Holydog" is a reminder to embrace the present — just as dogs do — and to honor our bodies and minds through movement.
Inside Holydog
The Dog Behind the Name
Curious who Holydog is? Meet Phoenix — the joy, energy, and loyalty that inspired our studio's name. A reminder that every class, every breath, every moment of movement is a gift.
Phoenix embodies everything we believe in: strength, presence, and unconditional devotion to the moment.
What We Offer
Pilates is a transformative exercise method that focuses on developing core strength, flexibility, and overall body awareness. Through a series of controlled and precise movements, Pilates engages both the mind and body, promoting improved posture, increased muscle tone, and enhanced coordination.
Build deep core stability and muscular endurance through precise, intentional movement.
Connect mental focus with physical movement to elevate awareness and concentration.
Improve posture and biomechanics with instructor-guided alignment corrections.
Whether beginner or advanced, every class is tailored to your individual needs and goals.
Membership Options
Holydog Collection
AVAILABLE IN STUDIO
Our Instructors
Holydog Café
The Holydog Café complements our studio experience, offering a welcoming space to pause, connect, and enjoy simple, mindful moments alongside your Pilates journey.
Stop by, grab a drink, and get a feel for our community before your first class. You're always welcome here.
Carefully crafted drinks to fuel your day
Teas, matcha, and mindful beverages
A place to meet, connect, and thrive together
Google Reviews
"By far the superior Pilates spot in NYC. I've been coming here for 3 years and I never wanted to go to another studio. Classes are challenging and I highly recommend it."
"I love this place! The small classes are key. Each instructor provides individual care and attention. The owners Anjali and Ferhat are very knowledgeable and fantastic business owners!"
"I am super loyal to Ferhat as he is the BEST instructor in the city! His sequences are challenging and creative and I feel stronger every time I come out of his class!"
"It's the only Pilates studio I go to in NY. Each instructor has their own style but they're all so patient, kind, hands on with pointers and modifications, and are just overall lovely people."
"I almost want to gatekeep Holydog because classes fill up so fast! I started Pilates less than a year ago with Ferhat and the progress I've made is incredible."
"Excellent service, they are super friendly, and the coffee and pastries are delicious."
Have Questions?
All sessions are 45 minutes long with a 15-minute break prior to the next class.
Yes! We offer personalized one-on-one sessions tailored to your goals and needs. To schedule or learn more, please call, text, or email us before booking — we'll help you find the best instructor and time that fits your schedule.
Absolutely! You're always welcome to stop by and explore our space. While you're here, enjoy a drink from our Holydog Café and take a look around the studio. It's the perfect way to get a feel for our community before your first class.
Monday to Friday: 7:00 AM – 7:30 PM · Saturday & Sunday: 8:00 AM – 6:00 PM. We kindly ask that participants arrive at least 5 minutes before the scheduled start time.
You can change or cancel your booking up to 8 hours before the scheduled session. Failure to do so will result in a loss of the session.
Grip socks are not required. Clients are responsible for sanitizing the equipment after each class. If you'd like to use grip socks, you can purchase them directly at the studio.
Yes! We have a changing room where you can comfortably change your clothes. Restrooms are conveniently located downstairs for your use.
Yes! We have a water dispenser available for you to refill your bottle anytime. Please note that we don't provide cups, and we kindly ask that no open drinks be brought near the Reformer machines.
Get in Touch
130 E 32nd St
New York, NY 10016
Kips Bay
