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Daniella Goldberg

Biography:

Daniella is a passionate Pilates instructor dedicated to helping clients build strength, improve flexibility, and achieve overall well-being through mindful movement. With 2 years of experience in teaching Pilates, Daniella combines a deep understanding of body mechanics with a commitment to creating a welcoming and inclusive environment for students of all levels.

Certified by Gramercy Pilates, Daniella emphasizes proper alignment, core stability, and challenge in each class, ensuring that every student feels empowered and supported in their fitness journey. Whether you're looking to increase flexibility, focus on strength, or simply improve your posture, Daniella's classes are designed to help you achieve your personal goals.

With a background in anatomy (graduated from UCSD with a minor in biology), Daniella brings a holistic approach to teaching Pilates that focuses on both the physical and mental aspects of fitness. Outside of teaching, Daniella is constantly learning and staying up to date with the latest Pilates techniques and trends, ensuring that each class is fresh, challenging, and fun.

Join Daniella on the reformer to unlock your full potential and experience the transformative power of Pilates!


What to expect from class with Daniella:

My goal is to help you develop strength and flexibility while fostering a positive, mindful connection to your body. Get ready to work hard, feel stronger, and leave the class with a sense of accomplishment and a deeper understanding of your body (especially those abs)!

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Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips Bay, New York City. Our mission is to guide you on a holistic journey of physical and mental well-being. With a focus on proper alignment and mind-body awareness, we go beyond mere exercise to nourish your body and mind. Experience this incomparable Pilates oasis in the concrete jungle: Elevate your fitness, energize your mind, embrace balance and wellness and come thrive at Holydog Pilates.

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